L-carnitine is an amino acid that converts fat into energy. Red meat is the main source of L-carnitine, which has no toxic side effects on human body.
What is the function of L-carnitine?
The main physiological function of L-carnitine is to promote the conversion of fat into energy. Taking L-carnitine can reduce body fat and weight without reducing water and muscle.
In 2003, it was recognized by the International Obesity Health Organization as the safest weight-loss nutritional health product without side effects.
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1. When shall I take the capsule, and how many?
Preferably half an hour before doing exercise. Three times per day, and two capsules per time.
2. How long shall I take the capsule?
We suggest you can take the capsule in a long time.
3. How many kilos can I lose?
During the period of weight control, we suggest you do not take high calories food, do necessary sports and take this capsule before sports. Generally, it will help you to reduce about 2-3 kgs per month.